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I Have Renewed My Master Title!

Every three years, a certified coach, according to the guidelines of the International Coach Federation, must renew their title. For this, the coach needs mentor coaching or supervision and must accumulate sufficient relevant training hours.I am proud to announce that...

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How Not to Lose Each Other in a Conversation or Discussion

‘Are you winning the discussion or losing each other’. This slogan struck me on the radio. It turns out to be from Sire. The sentence hit me in my heart. This is, in my opinion, what causes the polarization in the Netherlands to arise, worsen, and persist. So, the...

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Too Busy to Refuel?

Stephen Covey once asked people in the audience in one of his time management videos: Who has too little time to ‘take gas’? Many people raised their hands.Self-check Did you skip your breakfast today? Do you often work through lunch? Are your days often filled with...

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How to Prevent Procrastination

For 2 years, I had been facing it; being aware that my website was outdated. For 2 years, I occasionally told myself to start writing the update. And for 2 years, it didn't happen; I always found other things that were 'more important.' Until the moment my outdated...

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Are You More into Discussion or Dialogue?

Guess what I'm talking about:We start at 9 am and finish at 11 am.At 11 am, I know even better what I already thought at 9 am, and so do you!We spent 2 hours presenting arguments to illustrate our positions.We defended our positions with reasoning and were very...

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What Do Victor Frankl and Charles Darwin Have in Common?

“If we cannot change a situation, we are challenged to change ourselves.” – Viktor Frankl.“It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change.” – Charles Darwin.*(Note: The quote has been falsely...

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From Master Coach to Master Coach

Coaching is a profession, and it takes a lot of blood, sweat, and tears to become good at it, believe me. I started in 2002, and eventually, after many training sessions and conversations, I have evolved into the Master Certified Coach (certified by the International...

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Am I on the Edge?…

...A client occasionally asks me. And by "the edge," they mean the edge of burnout or overstrain. They come to me with a different coach question but have been experiencing certain 'symptoms' for a while. Symptoms such as: Poor sleep Excessive worrying Bad temper...

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